Call to Schedule (636) 748-5270

Lake St Louis, MO Chiropractor

Get Back to Being Yourself


Chiropractic Care: Expert spinal adjustments.


Maternal Chiropractic: Pregnancy comfort.


Pediatric Chiropractic: Child wellness.


Corrective Exercises & Traction: Improved mobility.


Scoliosis Rehab: Enhanced spinal alignment.

Shift your view on spinal health

Call (636) 330-8633 Or Contact Us to get started

Patient Intake

We will begin with a thorough exam to evaluate your health history and address any concerns you may have.

Health Assessment

A health assessment is crucial for understanding your overall well-being and planning personalized care.

Treatment Plan

Developing a comprehensive treatment plan involves considering individual needs, medical history, and desired outcomes for optimal care.



Chiropractic BioPhysics (CBP®)

Learn more about our services

Our chiropractic services

We offer a range of services at our clinic to help you achieve optimal health and wellness. Whether you are seeking pain relief, injury rehab, or overall wellness, our team is here to support you on your journey to better health.

Chiropractic Care

Neck Pain

Back Pain



Scoliosis Rehab

Schedule your appointment today.

Ready to discover the benefits of chiropractic care?

Live pain-free with chiropractic care

Chiropractic care is a holistic approach to healthcare that can benefit anyone. Through manual adjustments, our chiropractors can realign your spine and joints, helping to reduce your pain and improve your body’s function. Our comprehensive treatments aim to enhance your overall well-being, providing lasting relief and increased vitality.

Chiropractic care emphasizes holistic healing, targeting not only symptoms but also their root causes. By fostering proper alignment and optimizing the nervous system, chiropractic care empowers your body to facilitate self-healing, ensuring enduring well-being and vitality.


Pediatric Chiropractic Care

Focuses on nurturing children’s overall well-being, fostering natural growth, and enhancing their health.


Maternal Chiropractic Care

Prioritizes the well-being of expectant mothers, ensuring comfort, health, and a smooth pregnancy journey.


Senior Chiropractic Care

Dedicated to enhancing the well-being of our elderly patients, promoting mobility, comfort, and overall health.

Schedule an Appointment

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Adjusted life chiropractic:
your spinal wellness solution

At Adjusted Life Chiropractic, we specialize in providing advanced corrective care solutions for patients of all ages. Are you plagued by persistent neck, mid-back, or lower back pain? Struggling to keep up with the demands of parenthood or finding it increasingly difficult to engage in activities you once enjoyed? Our dedicated team is here to transform your life by addressing the root of your discomfort and restoring your ability to fully embrace life’s adventures.

Our highly skilled team of Dr. Coty and the talented Chiropractic Assistants are dedicated to guiding your spine back to its natural, healthy alignment. Our goal is to identify the precise issues causing your discomfort. Once we pinpoint the root causes of your pain, we design a customized corrective plan tailored to your unique needs and goals. Precise, gentle chiropractic adjustments gradually restore your spine to its optimal alignment. These adjustments alleviate pain and promote overall well-being.

We believe in empowering our patients with knowledge. You’ll learn techniques to improve your posture in daily life, preventing future issues. Our team provides guidance on ergonomic changes and exercises to support your journey to better spinal health. Rediscover the freedom to move without pain, the energy to fully engage in life, and the joy of an active lifestyle.

Dr. Coty Spraggs

What health issues hold you back?

Chiropractic care offers a holistic approach to health, addressing a wide range of conditions. From common issues like back pain, neck pain, and headaches to more complex musculoskeletal disorders, we’re here to help.

In addition to providing relief for acute pain, we also focus on long-term wellness. Whether you’re seeking care for sports injuries, postural problems, or chronic conditions, chiropractic adjustments can support your body’s natural healing abilities.

 At our clinic, we understand that every patient is unique, and we take the time to assess your specific needs. We aim to empower you with knowledge and the tools to maintain a healthy, pain-free lifestyle.

Neck Pain



 Thoracic Hyperkyphosis

 Temporomandibular Joint Disorder


 Lower Back Pain

 Mid Back Pain


 Poor Posture

Are you in pain?

Where Are You Feeling Pain? Select One







See All

Highly Reviewed & Trusted!

Read from our patients and see what they are saying about us!

Carol DiblerCarol Dibler ★★★★★ I recently started seeing Dr. Coty. I’m actually entering the third phase of my program he selected for me. I came to him with returning migraines and Vertigo. I can honestly say I haven’t had and episode with the vertigo or a migraine since I started my treatment. I’m so thankful I found Dr. Coty at Adjusted Life and all of his staff. They all truly care about you as a person. I just love all of them. They have welcomed me into their Adjusted Life family. ❤️❤️❤️❤️Response from the ownerCarol - we love having you in our Adjusted Life family! Thank you for sharing your story. We have loved watching your progress and are so happy to celebrate making migraines and vertigo a part of the past! Renee RussellRenee Russell ★★★★★ I absolutely love Dr Coty and the staff! I decided to try them out after my daughter and her son-in-law raved about them, and had great results. And I have not been disappointed! Super compassionate, along with fantastic chiropractic care and advice. Would wholeheartedly recommend them!Response from the ownerThank you for your kind review, Renee! We are so glad we lived up to the hype! Thank you for recommending our Team! We think they are pretty fantastic! Britney ThackerBritney Thacker ★★★★★ Response from the ownerThank you for the Five Star review, Britney! Lauren KingLauren King ★★★★★ I was skeptical at first, but the moment I met with Dr Coty and the team, I couldn’t be a bigger believer in what they do. Not only have they significantly improved the issues I came in with, but they truly care about your overall health and will answer all your crazy questions. They have been there for my family more than any other health professional I’ve ever dealt with. Couldn’t be more of a fan of the work they do and all the beautiful people in the office!Response from the ownerLauren, thank you for the heartfelt review! We love turning skeptics to believers almost as much as we love building relationships in our office! Thank you for taking the time to share! ❤️ Jason KingJason King ★★★★★ Adjusted life has changed my life! I have never felt better!!Response from the ownerJason! Hank you so much for your kind review! We love hearing that you feel so much better! MollyMolly ★★★★★ I met Claire and Carolyn at a working women's show in 2021 I think and I have been seeing Dr. Coty ever since then. I used to hate going to chiropractors because I felt like every time I went in all they did was crack a couple of bones and call it a day, and with being a competitive cheerleader it just wasn't enough for me. When I go to adjusted life and tell Dr. Coty something is bothering me he listens to me and will do his best to incorporate it into my adjustment plan and give me exercises. It's nice coming into a place that is so welcoming and treats you like family every time you come in.Response from the ownerMolly, we love keeping you on top of your cheer game! We are so lucky to have met you back then and are happy that care in our office has given you that competitive edge. Thank you for taking the time to leave a review! Gillian TollefsenGillian Tollefsen ★★★★★ I have been to a lot of chiropractors over the years and I have to say that Dr. Coty and his team at adjusted life chiropractic are the best! They are friendly and knowledgeable and you know when you are there that they really want to see you heal and improve you life not only physically but mentally and emotionally. If I could give more than five stars, I would!!Response from the ownerAww, thank you Gillian! You made us blush! We are so glad that our genuine care for our practice members is evident to you! Thank you for taking the time to leave a review! Tatiana NobleTatiana Noble ★★★★★ I went to see Dr. Coty because I was having back pain and pelvic floor pain due to postpartum and having an office job where I am required to sit for extended periods of time. He did a evaluation and came up with a treatment plan for the next 3 months. Once agreed on the plan I got my first adjustment on the same day. Now I am close to the end of my treatment and am so very grateful for all the work we’ve accomplished together. After each month we’ve done a progress assessment and I am looking forward for the 3-months results. The team is amazing, so knowledgeable, friendly and kind. Going in for adjustments quickly became one of my favorite parts of the week and it truly is best investment in my health.Response from the ownerTatiana, thank you for taking the time to leave a kind review! We are so glad you are happy with the care you have received in our office! Sydney Nwadiuko (Syd)Sydney Nwadiuko (Syd) ★★★★★ I had no idea that I was living with chronic pain. I am pain free, headache free, sleeping better, breathing better, and HOPEFUL! It’s been years since I’ve felt this way and it only took 3 months to change my life. Could not recommend Adjust Life enough!!!Response from the ownerWe appreciate your kind words! It's our goal to deliver the highest quality care to our patients. Travis MilneTravis Milne ★★★★★ Dr Spraggs and his wife are two of the most amazing people I know running this business, there’s few people I’d trust more with my physical health. They not only help you with your current problems but enjoy educating you as well on how to keep those ailments away. My visit with Dr Spraggs was the best chiropractic experience I’ve ever had.Response from the ownerThank you for your kind words, Travis! We are honored to have your trust. AJ KAJ K ★★★★★ The entire office was so nice and kind. They took wonderful care of me and had me feeling better within a few weeks. I can still use what they taught me to maintain my progress at home.Response from the ownerHello AJ - thank you for your kind review! Educating our Practice Members so that they know what their body needs is one of our biggest focuses! I'm glad you were able to take that to heart! debbie todddebbie todd ★★★★★ Dr. Cody in a staff went out of their way to accommodate my hours. Dr. Cody and his teams knowledge of chiropractic and nutrition really help me with my dietary track pain I was experiencing. They are kind and gentle. I would recommend them to anyone.Response from the ownerThank you for the sweet review, Debbie! We love to see you out of pain!! Todd WintersTodd Winters ★★★★★ Before coming to adjusted life, I woke up every day in pain. This pain has been going on for years. In the two short months I’ve been going to adjusted life I have started to see my range of motion greatly improved.Response from the ownerTodd, thank you for taking the time to leave a review! We love that you are finally pain-free and are seeing further improvements! Your review made our day! Gina Marie StullGina Marie Stull ★★★★★ The team at Adjusted life has been absolutely wonderful to work with. Dr. Coty takes the time to listen, understand and empathize. My treatment so far has not only made a difference in my body, but is making a difference in my mind, helping me to shift my perspective and get my hopes up again for my well-being. The whole staff is so gracious and makes me want to try harder to implement my treatment at home. You guys are awesome, please keep it up!Response from the ownerGina, we LOVE to hear that you have had a perspective shift! We love hearing all of this! I can't even explain how awesome it is to hear! We will keep it up 🙂 Thank you again for taking the time to leave a review! Shawn RogersShawn Rogers ★★★★★ Amazing environment! Staff is top notch. Doctor Coty is extremely knowledgeable. I have recommended it to many of my friends and family.Response from the ownerShawn - thank you for taking the time to leave a review! We love that you feel like we are good enough to recommend to your friends and family. That is the biggest complement! Our Dr. Coty is wicked smart, isn't he? 🙂 Dan HerinaDan Herina ★★★★★ Awesome people who genuinely care about you! Not to mention my body feels great again! I’ve never had a bad visit! Always just laughs and pain relief!Response from the ownerThank you so much for taking the time to share your experience with us! We hope you're feeling much better now! Erin MacCarryErin MacCarry ★★★★★ Loved this place and the entire experience! Very detailed and organized. Looking forward to getting my whole family in here.Response from the ownerErin! Thank you for your sweet review. We can't wait to see your family! Zachary TrajkovskiZachary Trajkovski ★★★★★ Dr. Coty is one of a kind! He is absolutely dedicated to everyone’s health and this community is so lucky to have his expertise and love! I highly recommend everybody has their spine checked and adjusted by Dr. Coty, he will have you back on top feeling and functioning perfectly !Response from the ownerZachary! Thank you for taking the time to leave such a kind review! We think Dr. Coty is excellent at helping people function to their fullest potential too! Savannah RichardsonSavannah Richardson ★★★★★ I highly recommend to everyone! Dr. Coty, Claire & their staff are the best. They are super knowledgeable and listen to your concerns, create a plan and executes it. Every appointment is thorough, you're not in and out in 5 mins like many other chiropractic offices.Response from the ownerWe appreciate your input! Thank you for taking the time to let us know! gina allengina allen ★★★★★ Every time I arrive I'm greeted with kindness and friendly faces! They go above and beyond. I can’t say enough about Dr. Koty and his staff. Maggie and Claire are the best! Claire is beyond amazing with my son when we’re there, she assists with his adjustments which makes our visits go much smoother. She colors and spandex time with my son during my visit allowing me time for my spine health and self care, which I am so grateful and appreciative for! Thank you!Response from the ownerGina! Thank you for your sweet review, we love our team and are so glad they make your experience enjoyable for both you and your son! John DuHadwayJohn DuHadway ★★★★★ The best in the business and they treat you like family. Will recommend to friends and family!Response from the ownerWe appreciate your kind words! Joey LeydensJoey Leydens ★★★★★ Dr Coty worked on me regarding some issues, he was extremely knowledgeable and professional! Enjoyed meeting with him and I highly recommend him !!Response from the ownerThank you for your kind words and your recommendation, Joey! We enjoyed meeting with you as well! Anna LeydensAnna Leydens ★★★★★ The entire staff is magical! You feel better before anything has even began. The office staff right from the get go is welcoming unlike any experience I’ve ever had in a Chiro office. Then you have the Dr. He is off the charts! I could go on and on about his knowledge and the homework he does to get to the root of your problem. Highly recommend…Don’t waste time with the others because no other compares.Response from the ownerThank you so much for your kind words, Anna! We love bringing the magic of Chiropractic care to our community! Victoria ResslerVictoria Ressler ★★★★★ I have struggled with back pain for over 10 years. After 3 months of treatment, I'm walking around Europe with no back pain at all!! So thankful to finally find a place that is actually correcting my spine. 🙂 Also the people here are fantastic with my kids! Claire is also super fantastic with them and plays "bus" with them in the waiting area while I'm busy getting treated. Mags is so welcoming and greets the boys with smiles and hugs. I feel so comfortable bringing my kids, even when they are having a high energy day. 🙂 I highly recommend this place to anybody!Response from the ownerVictoria thank you for the review. We love that you are able to enjoy life pain-free!! Michelle WallweberMichelle Wallweber ★★★★★ Dr. Coty is truly a blessing. His expertise in Functional Neurology is profound. He and his staff are kind and compassionate and care about you as an individual. He and Claire have been working with my son for several weeks. I love the connection my kiddo has with each of them!Response from the ownerMichelle, thank you for your recommendation! We appreciate the friendships built with everyone who comes through our doors! js_loader

Frequently asked questions

What is chiropractic care, and how does it work?

Chiropractic care focuses on aligning the spine to improve nerve function, promoting natural healing, and relieving pain. Chiropractors use precise adjustments to correct misalignments and restore overall health and well-being.

Does our Lake St. Louis chiropractor help with more than neck pain and back pain?

Yes, Dr. Coty provides holistic care for various conditions beyond neck and back pain. We address a wide range of musculoskeletal issues, helping with headaches, joint discomfort, sports injuries, posture problems, and more. Our goal is to enhance your overall well-being.

How often should you go to the chiropractor?

 The frequency of chiropractic visits varies depending on individual needs and health goals. Typically, initial treatment may involve more frequent visits to address specific issues. Afterward, many people choose to continue with periodic chiropractic care for maintenance and overall well-being. Your chiropractor will recommend a tailored schedule based on your condition and progress. It’s best to discuss your specific needs and goals with your chiropractor to determine an appropriate visit frequency.

Do chiropractic adjustments help with sciatica nerve pain?

Yes, chiropractic adjustments can often help with sciatic nerve pain. Chiropractors are trained to identify and address spinal misalignments and nerve compressions that may contribute to sciatica. Through manual adjustments and other therapeutic techniques, they aim to relieve pressure on the sciatic nerve and promote its proper function. However, the effectiveness of chiropractic care for sciatica can vary from person to person, so it’s essential to consult with a chiropractor to determine if it’s a suitable treatment option for your specific condition.

When should I see a chiropractor in Lake St. Louis?

You should consider seeing a chiropractor in Lake St. Louis if you’re experiencing any of the following:

  1. Persistent neck or back pain.
  2. Frequent headaches or migraines.
  3. Joint pain or stiffness.
  4. Poor posture or discomfort from sitting for extended periods.
  5. Reduced range of motion.
  6. Muscle tension or discomfort.
  7. Sports injuries or accidents that affect your musculoskeletal system.
  8. General health and wellness concerns, as chiropractic care can help improve overall function and vitality.

A chiropractor can evaluate your condition and provide personalized care to address your specific needs.

How do I choose a good chiropractor in Lake St. Louis, Missouri?

Choosing a good chiropractor in Lake St. Louis, Missouri, involves careful consideration. Here are some steps to help you make an informed decision:

  1. Ask for Recommendations: Seek referrals from friends, family members, or your primary care physician. Personal recommendations can be valuable.
  2. Check Credentials: Ensure the chiropractor is licensed in Missouri and has the necessary certifications. You can verify their credentials through the Missouri Board of Chiropractic Examiners.
  3. Experience: Inquire about the chiropractor’s experience, especially in treating your specific condition. More experienced chiropractors may have a better understanding of various issues and treatment approaches.
  4. Specialization: Some chiropractors specialize in specific areas like sports injuries, prenatal care, or pediatric chiropractic. Find one whose expertise aligns with your needs.
  5. Initial Consultation: Schedule an initial consultation to discuss your concerns and see if you feel comfortable with the chiropractor. This is an opportunity to ask questions about their approach to care.
  6. Treatment Approach: Understand the chiropractor’s treatment approach. Do they offer a variety of techniques, including manual adjustments, physical therapy, or alternative therapies like acupuncture?
  7. Patient Reviews: Read online reviews and testimonials to get a sense of the chiropractor’s reputation and patient satisfaction.
  8. Insurance Coverage: Check if the chiropractor accepts your health insurance plan to help with the cost of treatment.
  9. Location and Hours: Consider the location of the chiropractic clinic and their operating hours to ensure they are convenient for you.
  10. Trust Your Instincts: Ultimately, trust your instincts. Choose a chiropractor with whom you feel comfortable and confident in their ability to provide care.
  11. Ask About Costs: Inquire about the cost of treatment and any potential additional fees. Make sure you understand the financial aspect of your care.
  12. References: Don’t hesitate to ask the chiropractor for references from other patients who have similar conditions or concerns.

By taking these steps, you can select a chiropractor who meets your specific needs and provides high-quality care in Lake St. Louis, Missouri.

Adjusted Life Chiropractic Blogs & News Articles

Stay informed and inspired with our recent blogs, featuring expert advice on spinal health, pain relief, and holistic well-being.

Adjusted Life Chiropractic

3445 Technology Dr,
Lake St Louis, MO 63367


(636) 330-8633

Read Our Reviews

Rated: 5.0 / 5 based on 100 Reviews


Monday: Closed
Tuesday: 9:00 – 11:30 AM- 3:00 – 6:00 PM
Wednesday: 7:00 AM – 11:30 AM
Thursday: 9:00 – 11:30 AM- 3:00 – 6:00 PM
Friday: 7:00 AM – 11:30 AM
Saturday: Closed
Sunday: Closed

Learn more about our Chiropractic Services:

Lake St Louis Chiropractor

Auto injuries, whiplash, headaches, migraines, herniated discs, hip pain, knee pain, lower back pain, mid back pain, neck pain, poor posture, sciatica, shoulder pain, sports injuries, subluxation, thoracic hyperkyphosis, and more