Knee Pain in St. Louis
Relieve Knee Pain for an Active Life
Understanding Knee Pain: Causes and Symptoms
Our knees play a vital role in our daily lives, allowing us to engage in a wide range of activities, from running and hiking to squatting and simply walking. When knee pain strikes, it’s essential to take it seriously and seek professional evaluation.
Knee pain is a prevalent issue, affecting more than 46% of adults during their lifetime, with an increased incidence as we age, particularly among women. Osteoarthritis is a leading cause of knee pain and can lead to physical disability, negatively impacting your quality of life and limiting your ability to enjoy activities like skiing, hiking, and walking.
Common Causes of Knee Pain:
- Misalignment of the knee: Improper alignment of the knee joint can lead to abnormal wear and tear on the cartilage, causing pain and discomfort.
- Prior ligament or meniscus tear: Injuries to the ligaments or meniscus within the knee can result in persistent pain and functional limitations.
- Being overweight (high BMI): Excess body weight places additional stress on the knee joints, contributing to pain and degeneration.
- Repetitive activities: Overuse of the knee, common in certain sports or occupations, can lead to chronic knee pain.
- Anatomical short leg: A leg length discrepancy can cause abnormal gait patterns and contribute to knee pain.
- Chronic inflammation: Conditions like rheumatoid arthritis can lead to inflammation in the knee joint, causing pain and swelling.
- Weak knee muscles: Inadequate muscle strength around the knee can result in instability and discomfort.
While some of these factors may be beyond your control, taking action to address your knee pain is within your power.
How a Chiropractor Can Help with Knee Pain
Finding the right treatment for your knee pain is crucial. The National Institute for Clinical Excellence (NICE) recommends a holistic approach, which includes patient education and nonpharmacological treatments before considering surgical options.
Before resorting to invasive procedures such as total knee replacement, we believe in exploring conservative methods. We are committed to providing effective treatment options for knee pain that can improve your overall well-being. Our approach aims to:
We address knee misalignments to restore proper joint function and reduce abnormal wear and tear.
Rehabilitate and Strengthen
We implement rehabilitative and therapeutic exercises to increase joint range of motion, strength, and stability, supporting optimal knee function.These exercises play a crucial role in relieving pain and restoring mobility.
Perform Chiropractic Adjustments
Chiropractic care is employed to alleviate knee pain caused by misalignments and osteoarthritis, restoring proper joint function.These adjustments can restore proper joint function and reduce discomfort.
Support Weight Loss
For individuals struggling with excess weight, we encourage medical weight loss as it can significantly alleviate knee pain by significantly reducing the load on your knee joints, leading to pain relief and improved mobility.
Take the First Step Towards a Pain-Free Life
Don’t let knee pain continue to restrict your life. We are dedicated to helping you regain your active lifestyle and free yourself from the constraints of knee pain. Our experienced chiropractors are here to provide personalized care and effective solutions for knee pain tailored to your unique needs.
If you’re ready to take the first step towards a pain-free life and regain your mobility, contact us today. Schedule an appointment with our skilled chiropractors, and let us assess your condition, identify the root cause of your knee pain, and create a personalized treatment plan just for you.
Embrace a life without knee pain and get back to enjoying your favorite activities. Contact us today to begin your journey towards improved knee health and overall well-being. Your pain-free life starts here with Adjusted Life.
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