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Avoid Low Back Pain With Squatting

Avoid Low Back Injuries With Squatting Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting comes to technical errors; whether the pain is in the lower back or the knees. Sometimes, the lower back pain can originate...

Chiropractic Principles

Chiropractic Principles Chiropractic is an amazing profession. I truly love what I do. To its very roots, it has been founded upon a set of principles that ultimately have guided the profession and encourages us to approach health from a natural and holistic manner....